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Back Pain Relief

Back Pain Relief, Stuart, FL

Have you found yourself held back by persistent back pain?
At Narson-Kassay Personalized HealthCare, we understand how frustrating it is when pain keeps you from the life you love. We will sit down with you face to face—listening attentively—so that together we create a personalized, non-surgical plan combining chiropractic care and our core strength in regenerative medicine.
Whether you’re dealing with acute discomfort or chronic back pain, we offer nonsurgical treatment options designed to alleviate pain, restore mobility, and help you return to the activities you love.

What is Back Pain?

Back pain is discomfort or stiffness along the spine, often felt in the lower back where stress is greatest. It can arise from disc irritation, muscle tension, or improper movement, leading to sharp twinges or persistent aches that limit daily activities.
At Narson‒Kassay Personalized HealthCare, we uncover the root cause through detailed evaluation and craft nonsurgical treatment plans that blend chiropractic adjustments and regenerative medicine.
Our approach focuses on restoring proper spinal mechanics, relieving nerve pressure, and supporting natural healing so you can return to an active, pain-free life.
A young woman holding her painful lower back in bed.

Common Causes of Back Pain

Back pain may result from mechanical imbalances, inflammation, or age‒related changes that affect the spine and its supporting structures. Understanding what’s behind your symptoms is the first step toward long‒term relief.
Here are some of the most common causes we see in our clinic:
Slouching at a desk or lifting with a rounded back places uneven stress on spinal discs and muscles. Over time, these habits can lead to persistent aches and increase the risk of injury during everyday movements.

Muscle Tension and Weak Core Support

Tight muscles around the spine force other structures to compensate, while a weak core reduces lumbar stability. This imbalance often manifests as stiffness, limited range of motion, and recurring pain.
A bulging or ruptured disc can press against nearby nerves, triggering sharp, radiating discomfort. Gentle, non-surgical therapies can help reduce pressure on the disc, encouraging natural healing without surgery.
A man sitting at a table holding his painful lower back.

Pinched Nerves

When spinal nerves become compressed—often by herniated discs or bone spurs—pain can radiate into the hips, buttocks, or legs. Correcting dysfunctions and easing nerve pressure are essential steps in effective pain management.
Wear and tear, arthritis, or loss of disc height diminishes cushioning between vertebrae, leading to inflammation and stiffness. Personalized treatment plans address these changes to restore function and reduce chronic discomfort.

What Symptoms Does Back Pain Cause?

Back pain often begins with subtle signs that gradually worsen, affecting your ability to move, rest, and enjoy daily activities. At Narson‒Kassay Personalized HealthCare, we look for these key indicators to guide our personalized treatment plans:
  • Stiffness or persistent aching along the spine, especially after sitting or standing for long periods.
  • Sharp or stabbing pain when bending, lifting, or twisting.
  • Radiating discomfort into the hips, buttocks, or down the legs (sciatica‒like symptoms).
  • Tingling, numbness, or “pins and needles” in the legs or feet.
  • Muscle tension or spasms that limit your range of motion.
  • Difficulty maintaining proper posture or an inability to stand fully upright.
  • Pain that worsens with activity and improves only temporarily with rest.
  • Sudden increases in pain symptoms following even minor movements.
WHAT WE OFFER

What Are the Back Pain Treatment Options?

A medical professional performing a back adjustment on a male patient.
Have you felt like you’ve tried every solution without lasting relief? At NarsonKassay Personalized HealthCare, we listen to your story and craft back pain treatment options tailored to your needs—blending chiropractic care, decompression, and regenerative therapies to tackle pain at its source.

Chiropractic Treatment

With gentle spinal and extremity adjustments, nerve pressure is relieved, joint mechanics are restored, and muscle tension is eased—creating the proper balance your body needs to heal without surgery.

Functional Medicine

Advanced lab testing uncovers hidden drivers like chronic inflammation, hormonal imbalance, and nutrient gaps. From there, personalized diet, supplement, and lifestyle plans support tissue repair and optimize spinal health.

PRP Therapy

Platelet-rich plasma (PRP) injections deliver concentrated growth factors into injured spinal tissues to reduce inflammation, accelerate repair, and ease chronic pain over time.

Stem Cell & Regenerative Injections

Our regenerative injections use biologic products like Wharton’s Jelly, amniotic fluid, and A2M to encourage repair of worn discs, ligaments, and soft tissues. These non‒surgical treatments work at the cellular level to restore function and ease long‒term discomfort.

Peptide Therapy

Peptide therapy utilizes targeted signaling molecules to reduce inflammation, promote collagen synthesis, and support the regeneration of spinal structures. This advanced approach is especially effective for patients experiencing slow-healing or persistent back pain.

Core Rehabilitation

The AllCore360º system targets deep spinal stabilizers that are essential for posture and core support. By strengthening these muscles in a controlled, low-impact way, this therapy helps relieve back pain, reduce compensatory strain, and promote long-term spinal health.

Frequently Asked Questions

What is the best treatment for back pain?
An effective pain treatment combines a multidisciplinary approach with personalized strategies. At your first visit, our medical professionals identify root causes and create a holistic plan—blending chiropractic care and regenerative therapies—to address persistent pain and improve quality of life.
How can I relieve back pain fast?
Gentle chiropractic adjustments offer quick relief for lower back pain by restoring function and easing nerve pressure. Complement these in-office treatments with ice/heat, light stretching, and proper body mechanics for faster comfort.
What should I avoid when treating lower back pain?
Avoid prolonged bed rest and pushing through intense activity, both of which can weaken core support and worsen disc pain. Skipping evaluation by medical professionals often turns acute discomfort into persistent pain—early care is key.
What worsens back pain?
If you have arthritis, avoid ignoring joint pain, pushing through intense exercise without support, or relying solely on over-the-counter medications. Without proper guidance, these habits can worsen inflammation. New patients are often surprised to learn how small daily changes—paired with professional care—can make a lasting difference when treating this common condition.

Take the First Step Toward Feeling Your Best

May we invite you to schedule a consultation? Begin your journey toward lasting relief, balance, and vitality with care designed around you.
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Reach out to us

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This form should only be used for general information (ie don't send any detailed/personal health information via this form). All patient‒specific care questions should be addressed during your appointment.