Knee Pain Relief, Stuart, FL
Have stiff, aching knees been interfering with the life you want to live?
Wether you're walking, training for a goal, or simply trying to rest at night, persistent knee pain can slowly chip away at your freedom and joy.
At Narson‒Kassay Personalized HealthCare, we help restore your health with compassion and expertise. Our non‒surgical, personalized approach combines chiropractic care, functional medicine, and regenerative therapies like PRP, stem cells, and peptides to help you move with more ease and confidence.
Your journey toward healing doesn’t have to feel overwhelming. Let’s take the next step together.
What is Knee Pain?
Knee pain can range from a dull ache to sharp discomfort that limits your ability to walk, bend, or stay active. For many patients, it starts gradually—triggered by old injuries or daily wear—and worsens over time until even simple movements become difficult.
At Narson‒Kassay Personalized HealthCare, we don’t just treat the symptoms—we work to uncover the root cause of your knee pain and build a comprehensive, personalized treatment plan designed to support true healing.
Whether your pain is due to overuse, arthritis, or structural imbalances, our integrated approach combines chiropractic expertise, functional insights, and regenerative therapies to address the issue at its core and help you get back to living pain-free.
Common Causes of Knee Pain
Knee pain may result from injuries, inflammation, or degenerative changes that affect the knee joint and surrounding structures. Understanding what’s behind your symptoms is the first step toward long‒term relief.
Here are some of the most common causes we see in our clinic:
Sprains and Strains
Overstretching or tearing the soft tissues around the knee—such as ligaments, tendons, or muscles—can lead to pain, swelling, and limited mobility. These injuries often occur during sports, exercise, or sudden twisting motions.
Tendonitis
Inflammation of the tendons, particularly the patellar tendon, can cause pain just below the kneecap. This condition is common in athletes and active adults who engage in repetitive knee movements like jumping, running, or squatting.
As the cartilage in the knee joint wears down over time, inflammation and stiffness increase. Knee osteoarthritis is a leading cause of chronic pain in older adults and may be worsened by previous injuries or biomechanical imbalances.
The meniscus cushions the space between the bones in your knee. A sudden twist or overuse can cause this cartilage to tear, leading to pain, swelling, and difficulty bearing weight.
Bursitis
The bursae are small fluid-filled sacs that reduce friction in the joint. When they become inflamed, typically from overuse or repeated pressure, pain and stiffness can develop, especially when kneeling or bending.
Injuries to the anterior cruciate ligament (ACL) or medial collateral ligament (MCL) are common in sports and can cause severe pain, instability, and limited range of motion. These conditions may require specialized treatment to support full recovery.
This overuse condition causes pain around the kneecap, especially during running, squatting, or climbing stairs. It’s common in active adults and athletes.
What Symptoms Does Knee Pain Cause?
Knee pain doesn’t always begin with sharp discomfort. For many patients, early signs may feel like mild tension or fatigue that gradually worsens until it interferes with daily life.
At Narson‒Kassay Personalized HealthCare, we encourage early evaluation—especially if your symptoms are starting to affect your mobility, energy, or quality of life.
Common symptoms of knee pain include:
- Persistent aching, stiffness, or soreness around the knee joint.
- Swelling, warmth, or visible inflammation.
- Sharp pain during movement or while resting.
- Difficulty walking, bending, or climbing stairs.
- A popping, clicking, or grinding sensation within the joint.
- Instability or the feeling that your knee may “give out”.
- Limited range of motion or trouble straightening the leg.
- Pain that worsens after activity or prolonged sitting.
WHAT WE OFFER
What Are the Treatment Options for Knee Pain?
At Narson‒Kassay Personalized HealthCare, we offer a comprehensive, non‒surgical approach to knee pain relief. Our goal is to help you heal naturally—without relying on medications or invasive procedures.
Each treatment plan is customized based on your health history, level of activity, and specific diagnosis. By combining chiropractic care, regenerative therapies, and functional medicine insights, we address both the symptoms and the root cause of your knee pain.
Your treatment may include:
Chiropractic Treatment
Gentle adjustments help restore function in your spine and lower body—relieving pressure on the knee joint and encouraging more fluid, pain-free movement. We focus on improving balance so the body can begin to heal in a more natural, supported way.
PRP Therapy
Platelet-rich plasma uses your body’s own healing cells to support tissue repair and reduce pain and inflammation. This non-surgical option is ideal for conditions like arthritis, tendonitis, or lingering joint injuries that haven’t responded to other treatments.
Stem Cell Therapy
We may recommend regenerative products like Wharton’s Jelly or amniotic fluid to help repair and rebuild cartilage, tendons, or ligaments. This therapy supports cellular healing in cases of chronic knee degeneration or injury—and offers a path toward lasting recovery without surgery.
Peptide Therapy
Peptides are small proteins that play a big role in healing. Select formulations may promote collagen repair, reduce inflammation, and support regeneration of soft tissues—especially helpful for knees that have been through years of stress or repetitive use.
Core Rehabilitation
The AllCore360º system targets deep core muscles that affect lower-body function and balance. By improving pelvic and spinal stability, this therapy helps reduce compensatory stress on the knees and supports more efficient, pain-free movement.
Frequently Asked Questions
What is the fastest way to alleviate knee pain?
There’s no universal “quick fix” for knee pain—but the fastest path to lasting relief starts with understanding what’s causing your discomfort. At Narson-Kassay Personalized HealthCare, we provide customized treatment plans that address the root cause of your pain and inflammation, not just the symptoms.
What not to do during knee pain?
If you're experiencing knee pain, avoid pushing through intense activity, ignoring the symptoms, or relying on over-the-counter painkillers alone. These approaches may worsen the condition or delay proper healing. At our clinic, we help patients create targeted, non-invasive strategies to support knee rehabilitation and avoid long-term damage. Listening to your body and seeking professional guidance is key to effective recovery.
Should I stretch my knee if it hurts?
Gentle stretching can sometimes help improve mobility, but it’s important to avoid overextending or forcing movements—especially if the pain is sharp or sudden. At our medical center, we assess each patient’s condition before recommending any movement-based therapy. In many cases, addressing underlying functional issues or inflammation provides a safer, more effective path to healing than stretching alone.
How do I know if my knee pain is serious?
If your knee pain is persistent, worsening, or interfering with daily activities like walking, bending, or sleeping, it may be time to seek care. Other red flags include swelling, instability, or pain that doesn’t improve with rest. Our experienced team can evaluate the cause of your pain and provide a personalized treatment plan designed to restore comfort, function, and long-term joint health—without surgery.
Contact
Office Hours
Monday
8 am–5 pm
Tuesday
8 am–12 pm
Wednesday
8 am–5 pm
Thursday
Closed
Friday
8 am–5 pm
Saturday & Sunday
Closed
