Ankle and Foot Pain Relief, Stuart, FL
Have your feet or ankles been holding you back from fully enjoying your day? Whether it’s chronic heel pain, post-injury instability, or stiffness that makes each step a challenge, you deserve support that truly meets you where you are.
At Narson‒Kassay Personalized HealthCare, we help patients find natural, effective solutions for foot and ankle pain—without surgery or medications. Our dedicated team combines chiropractic care, podiatric insights, functional medicine, and regenerative therapies to restore mobility, reduce inflammation, and support long‒term healing.
From active adults to athletes of all levels, our customized, non‒invasive care plans are designed to get you moving comfortably again—so you can return to the life you love.
What is Foot and Ankle Pain?
Foot and ankle pain is a common concern that can affect people of all ages and activity levels. It may involve the bones, joints, tendons, or soft tissues in one or both areas and often leads to difficulty standing, walking, or bearing weight comfortably.
Some patients experience sudden pain from an injury, while others notice symptoms that develop slowly over time. Whether mild or severe, foot and ankle pain can interfere with daily life and may require evaluation—especially if it doesn’t improve with rest.
Common Causes of Foot and Ankle Pain
Foot and ankle pain can result from a variety of injuries, conditions, or structural issues. Identifying the underlying cause is essential to building an effective, personalized treatment plan.
This condition causes inflammation in the thick band of tissue along the bottom of the foot. It’s a leading cause of heel pain, especially first thing in the morning or after long periods of rest.
Ankle sprains occur when the ligaments that support the ankle stretch or tear—often due to a sudden twist or misstep. Symptoms may include swelling, bruising, and limited range of motion.
Fractures
A break in one of the foot or ankle bones may result from trauma or repetitive stress. In many cases, fractures cause localized pain, swelling, and difficulty putting weight on the affected leg.
Bunions
A bunion is a bony bump that forms at the base of the big toe, often causing pain, stiffness, and visible deformity. Over time, bunions can affect walking and footwear comfort.
Ingrown Toenails
When the edge of a toenail grows into the surrounding skin, it can lead to redness, swelling, and infection. Ingrown toenails are especially common on the big toe and may require medical care if they persist.
Osteoarthritis or inflammatory arthritis can affect the joints in the foot and ankle, leading to stiffness, swelling, and reduced mobility—especially with age or previous joint injuries.
Overuse or strain of the foot and ankle tendons, such as the Achilles tendon, can cause pain that worsens with movement. Without proper care, tendonitis may become a long-term issue.
What Symptoms Does Foot and Ankle Pain Cause?
Foot and ankle pain can feel different from one patient to another. Some notice a dull ache or soreness after activity, while others experience sharp, stabbing pain that disrupts daily movement.
Common symptoms include:
- Pain or discomfort when walking, standing, or bearing weight.
- Swelling, redness, or warmth in the foot or ankle.
- Limited range of motion or stiffness.
- Tenderness to touch or pressure.
- Instability or difficulty balancing
- Numbness, tingling, or burning sensations (in some cases)
- Pain that worsens with prolonged activity or at the end of the day.
WHAT WE OFFER
What Are the Treatment Options for Foot and Ankle Pain?
True healing begins with feeling seen, heard, and supported. At Narson-Kassay Personalized HealthCare, we’re committed to providing natural, non-surgical treatment options that honor your story and your goals.
Together, we’ll create a care plan that not only addresses your foot and ankle pain—but helps you move forward with strength, clarity, and renewed comfort.
Chiropractic Treatment
Through gentle adjustments and joint-focused care, we help realign the foot and ankle to ease pressure, improve movement, and reduce discomfort. Whether you're recovering from an old injury or dealing with chronic strain, this hands-on approach supports natural healing and long-term balance.
Functional Medicine
Some types of foot and ankle pain are influenced by deeper imbalances in the body. Our functional medicine approach looks at inflammation, nutrient status, and healing capacity to help your body repair from within—using thoughtful, sustainable strategies that support your whole health.
PRP Therapy
Platelet-rich plasma (PRP) therapy taps into your body’s natural healing capacity by concentrating your own growth factors. When injected into damaged tissues, PRP supports regeneration, reduces inflammation, and promotes relief for chronic soft tissue pain or slow-healing injuries.
Stem Cell Therapy
For patients with advanced joint degeneration or recurring pain, our stem cell therapy services offer powerful support for tissue repair. We use biologics such as Wharton’s Jelly, amniotic fluid, and A2M-based treatments to reduce inflammation and may help you avoid invasive procedures like ankle surgery.
Core Rehabilitation
The AllCore360º system enhances balance and core control—key factors in foot and ankle mechanics. By improving postural stability and movement coordination, this therapy helps reduce strain on the lower limbs and supports recovery from chronic pain or instability.
Frequently Asked Questions
How to get relief from foot and ankle pain?
Relief starts with understanding the root cause. Our team offers natural treatments that combine chiropractic care, regenerative therapies, and podiatric medicine principles to improve mobility and reduce foot pain—without surgery. Each patient is treated with a personalized plan focused on healing and quality of life.
What causes pain around the ankle and foot?
Common causes include sprains, arthritis, tendon injuries, and joint dysfunction. Pain can also come from conditions that weren’t properly treated, like fractures or bunions. Our ankle specialists assess each case to provide effective, individualized care.
How to get rid of inflammation in the foot and ankle?
We reduce inflammation using regenerative therapies like PRP and stem cell-based injections, supported by functional insights. This approach addresses tissue damage and healing delays. In many cases, we also evaluate diet and lifestyle to enhance results without relying on medications.
Does walking reduce ankle pain?
Light walking may help with mobility, but too much strain can slow healing. That’s why we guide each patient based on their specific injury or stage of healing. In many cases, natural care can prevent the need for invasive procedures or referrals to a podiatric surgeon. Our goal is to avoid procedures like reconstructive surgery through proactive, non-invasive care—including wound care when needed.
Contact
Office Hours
Monday
8 am–5 pm
Tuesday
8 am–12 pm
Wednesday
8 am–5 pm
Thursday
Closed
Friday
8 am–5 pm
Saturday & Sunday
Closed
